Aquatic Fitness

swimming_pool_200886Fee: $40.00 FOR 10 CLASSES OR $5.00 PER CLASS

Offers low to high intensity workouts that promote cardiovascular fitness, conditioning, increased flexibility and range of motion. The techniques used in shallow water exercises are designed for swimmers and non-swimmers. Workouts are 45 minutes in length.
 
 
Wednesday & Friday........................6:00 pm-6:45 pm